Help Centre
Frequently AskedQuestions
Everything you need to know about our services, approach, and what to expect when you reach out to Aralya Active Living.
What is Aralya Active Living?
Aralya Active Living is a full-day mental health and active living centre in Kalyannagar, Bengaluru. Founded by psychiatrists, it combines clinical psychiatric care with movement, creative therapies, communal meals, and daily community activities.
Who is Aralya designed for?
Aralya is open to every generation. It is particularly helpful for seniors seeking cognitive vitality and connection, adults managing anxiety or depression, individuals recovering from stress or burnout, and anyone whose days have quietly shrunk to four walls.
How does the membership model work?
Aralya operates on a membership model designed to foster consistency and belonging. Members attend our day programs regularly, building routines with a supportive group of peers and care professionals.
How do I know if I need a psychiatrist or psychologist?
A psychiatrist (like founder Dr. Arpitha B K) is a medical doctor who provides medical evaluations and prescriptions. Clinical psychologists provide therapy, counselling, and cognitive assessments. Our team will guide you during your initial visit to match you with the right support.
Are consultations confidential?
Yes, completely. Confidentiality is the foundation of our clinical practice. Everything shared during consultations is protected under strict medical privacy standards.
Where is Aralya located in Bengaluru?
We are located at #232, 1st Floor, 10th Main, 100 Feet Road, HRBR Layout, 1st Block, Kalyannagar, Bengaluru - 560043 (Phone: +91 96060 34157). Hours: Open on all days from 8:00 AM to 8:00 PM.
Still have questions?
We are here to help. Reach out to our care coordination team and we will get back to you promptly.