“Alongside our daily programme, Aralya provides professional psychology and therapy — a confidential setting in which to understand and address what you are experiencing, with the guidance of experienced clinicians. As an organisation founded by psychiatrists, clinical care has always been integral to who we are.”
Our Services
Individual Therapy & Counselling
Psychiatric Consultation
Couples & Family Therapy
Psychological Assessment
AREAS WE SUPPORT
We support individuals across a broad range of concerns, including:
- Anxiety and panic
- Stress and burnout Low mood and depression
- Sleep difficulties
- Relationship and family challenges
- Grief and loss
- Life transitions and a sense of being unsettled
- Self-esteem and confidence
For more serious or urgent needs, we will ensure you are guided to the appropriate level of care.
OUR APPROACH
Evidence-Based and Person-Centred
Our care is grounded in established, evidence-based methods and delivered with genuine compassion. We begin by understanding the individual — not only the presenting concern — and develop support around your circumstances, goals and pace.
HOW IT WORKS
1. Make an enquiry — Contact us with your questions; we will guide you through the first step.
2. Initial consultation — A private, unhurried assessment of your needs.
3. A tailored plan — Together, we agree on an appropriate way forward.
YOUR PRIVACY
All therapy at Aralya is strictly confidential and operates independently of the daily programme, within its own private space. Information shared with your clinician remains entirely confidential.
LED BY PROFESSIONALS
Your care is provided by experienced psychiatrists and psychologists.